If you couldn’t or didn’t watch it, or perhaps didn’t know we’d done it, I recorded a feature on Bird Therapy with Chris Packham which was aired in January on Winterwatch.
The feature focuses on mine and Chris’s experience of suicidal thoughts, how I discovered birdwatching, how it can help promote wellbeing and engaging with it. I’m really proud of the overall feature and the messages it conveys. The response was overwhelmingly positive.
I uploaded the video to YouTube a while back and you can watch it here